Blog – Cozmedics World

BENEFITS OF FACE SERUM

What are the benefits?

If you use a face serum that’s well suited to the type of issue you want to address, a serum can have numerous benefits.
Let’s look more closely at some of the key benefits of adding this product to your skin care routine.

Absorbs quickly into your skin. Serums are lighter skin care formulations than moisturizers. The thinner viscosity allows the serum to be absorbed more easily into your skin. This makes a face serum an ideal first step in the layering process.
Soothes sensitive skin. Serums, with their light preparations, are often better for individuals with acne-prone or oily skin types, according to Dr. Melanie Palm, board certified dermatologist at Art of Skin.
Improves the appearance of fine lines and wrinkles. Some face serums contain ingredients like retinol that may help reduce the appearance of fine lines and wrinkles.
Protects your skin from free radicals and future damage. Serums with ingredients like vitamin C, vitamin E, ferulic acid, green tea, resveratrol, and astaxanthin help prevent oxidative damage from ultraviolet (UV) light and pollution, which can lead to premature skin aging and wrinkles.
Has the potential to provide more visible results. The higher concentration of active ingredients may provide more visible results, compared with other types of skin products.
Feels light on your skin. Because they absorb quickly into your skin, a face serum doesn’t feel heavy or greasy.

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HOME TREATMENTS FOR DARK EYE CIRCLES

Personal trends

Treatment for dark eye circles depends on the underlying cause. However, there are some home remedies that can help manage this condition. Some of the more common methods include

• Apply a cold compress. A cold compress can help reduce swelling and shrink dilated blood vessels. This can reduce the appearance of puffiness and help eliminate dark circles. Wrap a few ice cubes in a clean washcloth and apply to your eyes. You can also dampen a washcloth with cold water and apply it to the skin under your eyes for 20 minutes for the same effect. Repeat this process if the cloth becomes warm or if the ice melts.
• Get extra sleep. Catching up on sleep can also help reduce the appearance of dark circles. Sleep deprivation can cause your skin to appear pale, making the dark circles more obvious. Allow yourself seven to eight hours of rest to prevent dark circles from appearing.
• Elevate your head. While sleep deprivation can play a part in producing those dark bags under your eyes, sometimes it’s how you sleep. Elevate your head with a few pillows to prevent fluid from pooling under your eyes which can make them look puffy and swollen.
• Soak with tea bags. Applying cold tea bags to your eyes can improve their appearance. Tea contains caffeine and antioxidants that can help stimulate blood circulation, shrink your blood vessels, and reduce liquid retention beneath your skin. Soak two black or green tea bags in hot water for five minutes. Let them chill in the refrigerator for 15 to 20 minutes. Once they’re cold, apply the teabags to your closed eyes for 10 to 20 minutes. After removing, rinse your eyes with cool water.
• Conceal with makeup. While makeup and cosmetics do not cure dark eye circles, they can help to camouflage them. Concealers can cover dark marks so they blend in with your normal skin color. However, as with any topical treatment or makeup product, use proper care. Some products can cause your symptoms to worsen and may trigger an allergic reaction. If you begin to experience irregular symptoms from any topical treatment, stop use immediately and schedule a visit with your doctor.

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BENEFITS OF MANICURE AND PEDICURE

Health @ Cozmedics

For those not in the know, manicures and pedicures often fall into the category of ‘pampering.’ Although it’s often very enjoyable to have your nails done there are some good reasons why this should be more than just the occasional luxury experience. There are actually a number of benefits to regularly investing in manicures and pedicures and they go much further than just aesthetics.

ONGOING NAIL HEALTH
A manicure or pedicure provides a deep clean for your nails, as well as ensuring that they look great. This is an important part of positive nail health, as both our hands and feet go through a lot on a daily basis. Regular manicures and pedicures ensure the removal of dead skill cells, which is an essential part of encouraging new skin cell growth. New skin cells are key for nails that are strong and healthy. Regular manicures and pedicures also help to make sure that your nails don’t get into a poor condition, for example being plagued by fungal infections. If you’re keen to protect your nail health on an ongoing basis, manicures and pedicures have an important role to play.
A CIRCULATION BOOST
The process of having a manicure or pedicure usually involves a massage, either to the hands or feet (or both). Massage is a fast and effective way to boost circulation, which can be especially slow and sluggish during the winter months. Poor circulation can result in cold or numbness in hands or feet, as well as swelling or joint pain. The effect of the massage is to increase blood flow around the body to improve joint mobility and help to reduce swelling and pain.
ENSURING GOOD CONDITION
Our hands and feet can be exposed to some fairly harsh environments and experiences. Whether it’s walking long distances in uncomfortable shoes or withstanding extreme weather conditions, such as snow and ice, it’s easy to forget that these parts of our bodies need some care and attention too. Regularly scheduling manicures and pedicures will ensure that nails are in good condition and the skin on hands and feet is well cared for and soft. This can help to avoid a number of issues, from cracked hands through to painful calluses on feet.
THE DE-STRESS ELEMENT
Manicures and pedicures are incredibly relaxing. Aside from the blissful effects of the massage, this is also a great way to set aside time that is just for you. Whether you need time to think, want to read or just sit with a coffee while your nails are done, the experience provides plenty of opportunity to take a few minutes out from a busy life, sit back and relax. Plus, the impact of taking care of your nails, both in terms of aesthetics and contentment, can make you feel good long after you finish the appointment.
These are just some of the benefits of having regular manicures and pedicures – there is a lot more to the experience than just a great finish.

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HOW TO DETERMINE YOUR SKIN TYPE?

Beauty @ Cozmedics

The most important step in caring for your skin comes in understanding your specific skin type and how it adapts to certain circumstances or seasonality. Your skin is your body’s largest organ, as complex and intelligent as your heart, lungs, liver and other vital organs. Using cleansers and treatments that are too harsh, even if they are recommended for excessive oiliness, may send the signal to your skin that more oil is actually needed. Conversely, applying moisturizers that are too thick or heavy can result in decreased natural oil production, resulting in even drier skin. Taking the time to learn your skin’s specific needs will help you to choose the right options that will balance skin resulting in a healthier, more radiant complexion.

Every person’s skin is unique, but there are a few common skin types that may help you to identify where you skin fits in the most. The three main skin types are commonly referred to as Oily, Combination and Dry. Here are two easy ways to determine your skin type at home:

THE BARE-FACED METHOD

Cleanse your face thoroughly with a mild cleanser and gently pat dry. Leave skin bare (and do not apply any additional moisturizers, serums or treatments). After 30 minutes, examine your cheeks, chin, nose and forehead for any shine. After another 30 minutes, evaluate whether your skin feels parched, especially if you smile or make any other facial expressions. If your skin feels tight, your skin is likely dry. If there is noticeable shine on your nose and forehead, your skin is mostly likely combination. If there is shine on your cheeks in addition to your forehead and nose, you most likely have oily skin.

THE BLOTTING SHEET METHOD

This method is much faster and often an excellent differentiator between oily and dry skin types. Gently pat a blotting paper on the different areas of your face. Hold the sheet up to the light to determine how much oil is visible. If the sheet picked up little to no oil, you most likely have dry skin. If the blotting sheet reveals oil from the forehead and nose areas, your skin is combination. Finally, if the blotting paper is saturated with oil, it is extremely likely that you have oily skin.

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NIGHT RITUALS FOR ALL SKIN TYPES

Health @ Cozmedics

As you get ready for bed, you probably have a routine that helps you transition from a busy day to the hours of rest ahead of you. Your skin needs to be prepared so it can do its best restorative work while you sleep. Nighttime is a great time to apply products to your skin, as their absorption won’t be hindered by makeup, environmental pollutants or the wear and tear form your day. Here are some key elements of nighttime skin care that you can add to your routine to help your skin wake up ready to face the day.

Makeup Removal & Cleansing
The most important thing you can do for your skin before you go to bed is to make sure it is clean. The cleansing step not only removes your makeup, but also washes away the dirt, free-radicals and excess oil that have accumulated throughout the day. You can either use a water-based cleanser or an oil-based one. Many find that an oil-based cleanser works the best for makeup removal, especially those stubborn products like eyeliner and waterproof mascara. If you’d rather not use an oil-based cleanser over your entire face, you can just use an oil-based eye makeup remover (or any other type of eye makeup remover), and then cleanse the rest of your face with a water-based cleanser. When you’re removing your eye makeup, do so gently. The skin around your eye is delicate, and tugging at it repeatedly can damage your skin, leading to more fine lines or sagging skin around your eyes. Also, don’t use hot water during the cleansing step — this can dry out your skin. Use lukewarm water and gently pat it dry after cleansing.

Toner
Another product to add to your nighttime routine is the application of toner. Toner both balances the pH of your skin and hydrates your skin. Hydrating your skin is important, especially if you have oilier skin. When your skin is dehydrated, it will produce more oil to compensate for your skin’s lack of moisture. When applying toner, dab it on with your hands, continuing to pat your skin until your skin has absorbed the toner. You can find toners that have a variety of additional, beneficial ingredients, such as ginseng, antioxidants, green tea, Vitamin A, hyaluronic acid, aloe vera and herbal extracts.

Mask
A couple of times a week, you should consider applying a facial mask. There are many types of masks to choose from depending on what you want your mask to accomplish. Many have exfoliating properties, which will help get rid of dead skin cells, unclog pores, and leave your face feeling smooth and refreshed. You can also apply clay masks, hydrogel masks, sheet masks, or overnight masks. These masks can hydrate, clean, soothe and brighten your skin, not to mention that they are a great way to relax before hitting the sheets.

Oil
If you have dry or flakey skin, applying oil to your skin is helpful for restoring your skin’s moisture. Like with toner, the oil will help your body from producing excess oil in an attempt to balance your skin’s hydration.
Retinoid
Many dermatologists recommend retinoids for the many ways they add to your skin’s health. Retinoids stimulate cell turnover, which prompts new, healthier skin to grow quicker. They also reduce the breakdown of collagen, a protein in your body that contributes to your skin’s elasticity. Retinoids help lighten dark spots on your skin and minimize wrinkles by thickening the skin. You can use over the counter retinoids or get a prescription for a stronger dose.

Serum
Serums are a great way to customize your nighttime beauty routine. They contain high concentrations of special ingredients that target specific skin concerns. Serums are absorbed into your skin as opposed to sitting on the top of them. So, they can be a more potent way to treat your skin issues, such as wrinkles, brown spots, acne breakouts, dull or discolored skin, dark circles under the eyes, dehydration, and loss of elasticity. While serums can be pricey, they last a long time — just a few drops patted onto your face or neck will do the job. Some even find that serums do the same work as pricier treatments like dermal fillers and botox injections.

Eye Cream
Eyes are often the place where the day’s stress settles. Dark circles, puffiness, redness, fine lines and droopy skin make you look tired, older, and unhappy. Eye creams target these problems, boasting hydrating, firming and brightening properties. They are a favorite eye wrinkle treatment. Dab a bit of eye cream on the delicate skin around your eyes before you put on your moisturizer.

Moisturize
Make moisturizing the last ritual of your nighttime beauty treatment. The type of moisturizer you use will depend on the type of skin you have — lightweight moisturizers tend to be better for normal to oily skin and heavier creams for dry skin. If you have sensitive skin, stick to a moisturizer that is fragrance-free and hypoallergenic. You may also get moisturizing treatment from your toner or serum, making a lighter moisturizer a better choice for finishing off your routine. Look for moisturizers that have beneficial ingredients like hyaluronic acid, peptides, antioxidants, and Vitamins C and A. You can even find a moisturizer that has retinoids.

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